Coaching and community support to help you thrive, not just survive.

ThriveHQ group coaching and support involves a facilitator guiding a small group of individuals through collaborative sessions aimed at personal and professional development.

Participants share experiences, set goals, and provide mutual encouragement, benefiting from diverse perspectives and collective problem-solving.

Creating a supportive community where members can learn together, stay accountable, and help each other grow and become more resilient.

ADHD Women Connect

Helping Women aged 30 plus with children with ADHD to thrive.

When:  Tuesdays 6pm AEST.

Facilitator: Cath Baker

ADHD Men Connect

Helping men aged 30 plus with children with ADHD to thrive.

When:  TBD.

Facilitator: Cath Baker

ADHD Family Connect

Helping families with children aged 15-25 with ADHD to thrive.

When:  Thursdays 12pm AEST.

Facilitator: Cath Baker

“Cath not only supported me to find the answers to my business woes but her innate wisdom and deep kindness grounded me during some of the most challenging times in my life so far. Coach4U has given me the strength to embrace my greatest strengths and create the life I want to live.”
Peta D.

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